Recommended products
A selection of quality products Laia recommends.
Category
Discount codeNATURITAS7361for your shopping
Pizza bases
Drinks and infusions
Loose kukichaFrom Lima
Grain coffee for coffee makersFrom Yannoh
Crushed sage
Lemon soft drinkSugar-free, from Whole Earth
Thyme (tea bags)From Artemis Bio (steep for 5 minutes)
Ginger soft drinkSweetened with apple and grape juice and agave, from Whole Earth
Cola soft drinkSweetened with grape juice, from Whole Earth (there are many flavours)
Rosemary infusions (tea bags)From Soria Natural (leave it to steep for five minutes)
OreganoFrom Herbes del Molí (add one tablespoon of the herb to 200ml of water at boiling point, leave to steep for 5 minutes and strain)
Kukicha tea bagsFrom La Finestra sul Cielo
Instant grain coffeeFrom Yannoh
RosemaryFrom Herbes del Molí (add one tablespoon of the herb to 200ml of water at boiling point, leave to steep for 5 minutes and strain)
Brown rice milkFrom Isola Bio
SageFrom Artemis Bio (steep for 5 minutes)
Almond milkFrom Monsoy
Natural apple juiceFrom Cal Valls
Rice drink with hazelnutsFrom La Finestra sul Cielo
ThymeFrom Herbes del Molí (add one tablespoon of the herb to 200ml of water at boiling point, leave to steep for 5 minutes and strain)
Rice milk with hazelnutsFrom Monsoy
Wholegrain cereals
Natural cosmetics
Yoga equipment
Bread
Home remedies (complementary)
Sauces and condiments
TamariFrom Lima (you can dilute it with a little water: 3/4 Tamari, 1/4 water)
Umeboshi pasteFrom Terrasana
TeriyakiFrom Terrasana
Peanut butter 500g
Nori seaweed flakes
White tahini 500gFrom Naturitas
Umeboshi vinegar
Nutritional yeastSalud Viva
Peanut butter 250g
KetchupFrom Danival (sugar-free, with rice syrup)
Sea Spaghetti seaweed powder
Snacks
Cacao and coconut energy ballSweetened with dates from La Finestra sul Cielo
Carob and hazelnut spread (Nocilla)Sweetened with corn syrup and rice drink, from Mandolé
Rice cakes with carobSweetened with corn syrup, from Natursoy
Pistachio energy ballSweetened with dates, from La Finestra sul Cielo
Wholegrain biscuitsSweetened with corn malt and apple concentrate, from La Finestra sul Cielo- Peanut butter 500g
Brown rice amasakeRice cream fermented with koji, from Kensho
Banana and peanut energy ballsSweetened with dates, from La Finestra sul Cielo- White tahini 500gFrom Naturitas
Chocolate butter cup with hazelnutsSweetened with coconut sugar from La Finestra sul Cielo
Biscuits (20% wholegrain) 250gSweetened with wheat syrup and concentrated grape juice, from La Finestra sul Cielo
Raspberry Crunchy MuesliWith natural sweeteners from Barnhouse
Strawberry jam (more flavours available)Sweetened with apple purée and concentrated apple juice, from La Finestra sul Cielo- Peanut butter 250g
Millet amasakeFrom La Finestra sul Cielo
Lollipops, 5 flavoursSweetened with corn syrup and agave syrup
Raspberry energy ballSweetened with dates, from La Finestra sul Cielo
Brown rice amasakeFrom Terrasana
Apple and Cinnamon Crunchy Muesli750g from Barnhouse
Chocolate butter cup with almondsSweetened with coconut sugar from La Finestra sul Cielo
Biscuits (20% wholegrain) 500gSweetened with wheat syrup and concentrated grape juice, from La Finestra sul Cielo
Matcha and lemon energy ballSweetened with dates, from La Finestra sul Cielo
Vanilla custard
Forest Fruits Crunchy Muesli750g from Barnhouse
Chocolate butter cup with peanutsSweetened with coconut sugar from La Finestra sul Cielo
Supplements
CoQ-10 UbiquinolFrom Solaray (1 a day with food), discount code: NATURITAS7361
Vitamin CFrom Solaray (1 tablet a day with the meal), discount code: NATURITAS7361
Super Multidophilus probiotic (24 strains)From Solaray, discount code: NATURITAS7361
Milk thistle 100capsFrom Naturitas (1 cap a day with the meal), discount code: NATURITAS7361
Dandelion 120 capsFrom Naturitas, discount code: NATURITAS7361 (1 to 3 capsules a day, before meals)
L-Glutamine powderFrom Lamberts, discount code: NATURITAS7361 (5g 30 minutes before eating or before bed)
Natural milk thistle extractFrom Soria natural (take 1 ml 3 times a day diluted in water), discount code: NATURITAS7361
Dao Enzyme DaofoodFrom Healthcare (1 tablet 20 minutes before meals, 3 times a day), discount code: NATURITAS7361
Umeboshi plumsFrom Terrasana
L-GlutamineFrom Naturitas, discount code: NATURITAS7361 (1 cap a day between meals)
CN Base Multivitamin 60 capsDiscount code NATURITAS7361
Antioxidant complexFrom Lamberts (1 a day with food), discount code: NATURITAS7361
Digestive enzymesFrom Naturitas (take one capsule, three times a day, just before meals), discount code: NATURITAS7361
Boldo concentrate 50mlFrom Integralia, discount code: NATURITAS7361 (15 to 30 drops diluted in a glass of water or in an infusion, 1 to 2 times a day. Shake before use)
Dao EnzymeFrom Naturdao (1 capsule with a glass of water 20 minutes before each meal with water), discount code: NATURITAS7361
Evening primrose oil (softgels)From Naturitas (1-2 a day), discount code: NATURITAS7361
DetoxFrom Zeutics Naturitas (take 1 capsule a day, before meals), discount code: NATURITAS7361
Umeboshi pillsFrom La Finestra sul Cielo
Rescue remedy (Bach flowers) ZentrityFrom Naturitas
Black cumin oilFrom Naturitas, discount code: NATURITAS7361 (Oral use - Established maximum daily dose? 2.5 ml twice a day. Topical use - Established maximum daily dose? 10 ml twice a day.)
Dormesaan (drops)From A. Vogel
CN Base Multivitamin 120capsDiscount code: NATURITAS7361
Evening primrose oil 450 softgels of 500mgFrom Ynsadiet (3 to 6 caps a day, spread across the main meals: breakfast, lunch and dinner), discount code: NATURITAS7361
Digestizyme Digestive enzymesFrom Lamberts (1 capsule three times a day, just before meals), discount code: NATURITAS7361
Natural artichoke extractFrom Sorianatural (take 1 ml 3 times a day diluted in water), discount code: NATURITAS7361
Artichoke extractFrom Solgar (1 between meals), discount code: NATURITAS7361
L-Glutamine KyowaFrom Naturitas, discount code: NATURITAS7361 (1 cap a day between meals)
Liposomal Vitamin CFrom Naturitas, discount code: NATURITAS7361 (1 cap a day)
Dormesaan Forte (tablets)From A. Vogel
Digestive PlusFrom Zeutics Naturitas (take 1 capsule a day, before meals), discount code: NATURITAS7361
Natural dandelion extract 50mlFrom Sorianatural, discount code: NATURITAS7361 (take 1 ml 3 times a day diluted in water)
Oregano oil dropsFrom Solaray, discount code: NATURITAS7361
Milk thistle 90 tabletsFrom Lamberts (1 a day with food), discount code: NATURITAS7361
Resveratrol 60caps 100mgFrom Solgar (1-2 a day with food), discount code: NATURITAS7361
Capril (caprylic acid 360mg) 100 capsFrom Solaray, discount code: NATURITAS7361
Desmodium 60capsFrom Vital 2000 discount code: NATURITAS7361 (take 1 capsule twice a day, before the main meals)
Multidophilus probiotic (12 strains)From Solaray, discount code: NATURITAS7361
Rescue remedy Bach FlowersIn drops, from Bach Flowers
Quercetin 500mgFrom Solaray, discount code: NATURITAS7361
Dandelion root 500mgFrom Now (1 cap a day), discount code: NATURITAS7361
Pea protein shakeFrom Naturitas
Oregano oil 60 capsFrom Solaray
Kitchen utensils
What if your recipes were chosen for you?
On the nutrition programme I give you recipes for each phase, chosen around what agrees with you and the rhythm of your week.It starts with a free consultation.