Creating health from your kitchen
Recipes for your health
Natural, energetic food made with whole ingredients, 100% plant-based and naturally sweetened. Tasty, easy and nutritious recipes.I hope you enjoy them as much as I enjoy making them!
All recipes
- Natural ice lolliesDelicious natural ice lollies, ❤️
- Apple cake (gluten free)Very easy to make. The base is polenta and you need neither baking powder nor bicarbonate of soda. The texture is a little different from a traditional cake, but it is delicious and sits very well. It is also very filling. ❤️
- Strawberry mousseA light, nutritious dessert. As well as its soft texture and sweet, fresh flavour, the combination of ingredients provides vitamin C, antioxidants, fibre and minerals. It is light, easy to digest and filling, thanks to the agar agar, which also regulates the healthy functioning of the digestive system. ❤️
- Nocilla or NutellaCall it what you like, this is a version I love. I use carob powder instead of cocoa and my favourite natural sweetener, rice syrup. Honestly, this recipe takes me straight back to my childhood. I loved Nocilla. And being able to have it with no sugar, without the stimulants in cocoa, and super nutritious as well, is wonderful! Let me know how you get on when you try it. Are you more of a Nocilla or a Nutella person? Or both? Hehe, enjoy it!! ❤️
- “Mossets de Tardor” or Chickpea BallsMossets de tardor is the name I gave to this recipe, created for the anniversary of the restaurant Al Paladar in Valencia. The idea was for each of the cooking teachers who had taken part in several workshops in previous years to bring a tapa for that day and share the recipe. And honestly, it turned out delicious. It has a base of cooked chickpeas, so it's very high in protein, and it gets its touch from aromatic herbs typical of our mountains and autumn vegetables. But you can adapt it and create as many variations as you like. ❤️
- Vegan Burger🍔 This recipe is inspired by the burgers at “In & Out” in California. Although I never ate them myself, I did often go along with friends who loved them; also because it was the burger place where “The Big Lebowski” went. Have you seen the film? 🙂 My choice was the chips, which are natural. You could see perfectly well how they cut them and put them straight into the fryer, so when I went, that was my treat. Another thing that caught my attention is that they had the option of wrapping the burger in a lettuce leaf for anyone who didn’t want bread. In this case, I put a blanched cabbage leaf as the base (to add more vitamins to the dish) and the lettuce on top. Enjoy it, dude! ❤️
