Break-fasts
- Wholegrain Quinoa and Seed RollsBREAD made from whole grain instead of flour, and without yeast. I made them round without a tin, but you can use a rectangular tin and then cut it into slices like a tin loaf. ❤️A practical, simple and delicious recipe to have good quality bread at home. I recommend keeping it in the fridge 🙏🏾 ❤️
- Buckwheat BreadDo you like bread? Then this is a really good option. Simple to make, with delicious and very filling results! And gluten free too! ❤️
- Quinoa PorridgeVery energising and nutritious! With a touch of the jungle, coconut milk and homemade granola as a topping. I made this recipe while I was at my friend Vili's house in Tulum (Mexico). Wherever I am, whenever possible, I make a cereal cream for breakfast (“porridge”), adapted to the ingredients I can get… this time, in the Mexican Caribbean, super delicious natural coconut milk. It is not for every day, but it is definitely for enjoying!! ❤️
- Basic Wholegrain Cereal PorridgeA really good breakfast option that gives you steady energy. This is a base recipe from which you can make different combinations. ❤️
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On the nutrition programme I give you recipes for each phase, chosen around what agrees with you and the rhythm of your week.It starts with a free consultation.