Recipe

Vegan Bowl

💛A very complete combination plate. In this bowl you mainly have the carbohydrates in the wholegrain cereal “basmati rice”, the protein in the beans and the textured pea protein, and lots of vitamins and minerals in almost every ingredient.. good quality fat in the extra virgin olive oil and in the sunflower seeds 🌻 The truth is that I love creating dishes with different textures, colours, cooking methods and that are also very complete, with all the necessary nutrients in them… I have been bringing all this into my diet as I went deeper into macrobiotics, and it is incredible how you feel on a physical, emotional and mental level… 🍵To go with it I made a warm carrot cream with coconut milk, ginger, lemon and toasted sunflower seeds. 🍋 Enjoy and lots of love!!! ❤️

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