Recipe
Apple compote
Apple compote is a gentle, comforting recipe for the digestive system. It is easy to digest, and its fibre helps to regulate intestinal transit. Its sweetness relaxes you from the inside. You can eat it as a dessert, a snack, even at night. If you are in a period of recovery or after a fast, you can add a small piece of wakame seaweed during cooking to provide minerals. ❤️
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