Recipe

Pizza with a Millet Base

🌱 With all due respect to the original traditional Pizza recipe, here is an option that is gluten free and also for people who don't want to eat flours. The base is made from a delicious whole grain called “MILLET” 💛😊 Millet is very energising because it provides good quality complex carbohydrates that will keep you going for a long time. It is very nutritious because it provides minerals, vitamins (especially B) and fibre. It regulates glycaemic index levels. Millet is linked to the earth element and nourishes the stomach, spleen, pancreas… I looove it!!😜 See the recipe: Onion and Beetroot Sauce. ❤️

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Millet with Sweet VegetablesMillet is a very digestible and nutritious grain. It provides complex carbohydrates that give steady energy. It has fibre and minerals such as iron, magnesium and phosphorus. It contains no gluten and is very easy to absorb. Combined with sweet vegetables such as pumpkin, carrot or onion, it nourishes the stomach, spleen and pancreas. So it brings calm by relaxing the digestive system. Its fibre also regulates intestinal transit. You can add a small piece (approx. 2 cm) of kombu seaweed to bring more minerals to the dish. For a creamier texture add a little more water and/or blend. ❤️
Vegan Bowl💛A very complete combination plate. In this bowl you mainly have the carbohydrates in the wholegrain cereal “basmati rice”, the protein in the beans and the textured pea protein, and lots of vitamins and minerals in almost every ingredient.. good quality fat in the extra virgin olive oil and in the sunflower seeds 🌻 The truth is that I love creating dishes with different textures, colours, cooking methods and that are also very complete, with all the necessary nutrients in them… I have been bringing all this into my diet as I went deeper into macrobiotics, and it is incredible how you feel on a physical, emotional and mental level… 🍵To go with it I made a warm carrot cream with coconut milk, ginger, lemon and toasted sunflower seeds. 🍋 Enjoy and lots of love!!! ❤️
Seitan Tajine with CouscousA typical dish from Moroccan cuisine adapted to macrovegan nutrition with wholemeal couscous. If you want to make it gluten-free, there is rice and corn couscous, and instead of seitan you can use tempeh. ❤️